CFP's 6 Week Beginners Challenge
Our 6 Week Beginner Challenges are for all ages and all fitness levels.
No matter where you are… all you have to do… is show up.
We know it can feel intimidating, but it doesn’t have to be. We have created a safe, fun, & effective results-oriented program just for you. It’s never too late to get healthy, to get fit, and to feel better.
Get results with excellent coaching & support!
About Us
CrossFit Princeton is Princeton’s 1st CrossFit Gym. We have been coaching people of all ages, abilities, shapes, & sizes to a healthier and more fit life since July 2013. Not once have we found someone who could not benefit from our program. You are never too old, too weak, too heavy, or too out of shape for us!
Our unique small group beginner challenges have been running for 3 years now and they have been a hit! Join us for the next one and see what can happen when you have the right coaching, the right nutrition, and the right support. All you have to do is show up. We will take care of the rest.
Challenge Details
Our Challenges are for beginners and run for 6 weeks. Everyone gets their official BEFORE and AFTER weigh-in, body fat %, picture and measurements of the back/chest, waist, hips, and thighs. You’ll get nutrition classes teaching you how and what to eat not just for the challenge but information that will help you the rest of your life. You’ll attend 3 coach-led fitness classes per week. If you miss a class… don’t worry, you’ll get a chance to make it up.
Be inspired. Be motivated. Break out of the comfort zone.
Get real results with work, time, and effort. Fall in love with your new exercise program
Next Challenge
Starts: January 13th, 2020
Orientation: Sat Jan 11th, Noon -1pm
Class Options:
Mon Tue Thu
8:30am or 7:30pm
Challenge Program Director: Mark
Whats Included
– 6 weeks of coach-led fitness classes, 3 days a week, for a total of 18 classes
– Make-up classes every Saturday at 10am
– Nutrition Counseling
– Group Orientation & Weigh-In on Saturday Jan 11th Noon – 1pm
– Before & After weigh-in, body fat%, picture, & body measurements
Challenge Cost: $200
It’s time to start fresh. It’s time to try something new. It’s time to put in some work. It’s time to succeed.
Education. Motivation. Support.
In a place that provides… Safety. Fun. Results.
Testimonials
“It has been the hardest thing I have ever done, but I felt so proud and accomplished at the end of every class… I was pleasantly surprised that anyone can do it (CrossFit) and you just work at your own level and progress from there. ” – AT
“I proved to myself that I could do this… my confidence is back… my recovery time is quicker… my blood sugars are down…” – anon1
“Damn, I’m looking good and feeling great! I learned things about myself… ” – anon2
“… I am loving my “new” self, as I am, right at this very moment… I would have NEVER EVER achieved this body with this strength if I had not signed up for the challenge.” – Kae
“I feel better about myself. I’ve tried many times to exercise, walk, change my diet, and after a week I would give up. Ya’ll are going to be a HUGE part in helping me meet my goals and crossing things off my bucket list.” – RS
“I discovered that I am far more capable of accomplishing more difficult physical and mental challenges… the instructors diligence in teaching us the proper techniques was in large part a key to my success.” – AS
“It (CrossFit) is something that makes you feel good about yourself. The camaraderie of the people in the gym is nothing like I have seen anywhere. At first it seemed intimidating, but now, I realize it isn’t. The coaches make all the difference.” – SS